KNOWN: Seen, heard, felt

A Free 3-day masterclass series:

Initiation into your Sovereign Inner Mother for powerful self-leadership and authentic self-expression

February 24th, 25th& 26th

Fully virtual – online Zoom (Replays available)

Register Now

You don’t have a visibility block.

You have a Mother block.

You are a woman with depth, intelligence, and real presence.

You were never meant to play ‘small’.

You learned it out of safety. 

You don’t struggle with visibility because you lack courage.

You learned visibility required self-abandonment.

A survival response passed down the maternal line that’s told you to be:

  • a ‘good’ girl

  • quiet and pleasing

  • responsible

  • accommodating

  • self-sacrificing

It tells you to be who you need to be to survive.

But in the process, you lose yourself.

You don’t receive the Witnessing that enables you to SEE yourself.

You learn to see yourself through the gaze of Rejection and Abandonment.

Not by accident.

By design.

Patriarchy rejected and abandoned The Mother.

So this is how we learned to Mother ourselves.

The process of coming home to yourself…

The process of becoming KNOWN to yourself and the world…

Is the process of Seeing, Hearing and Feeling yourself outside of this distorted paradigm.

This is the work of cultivating your Sovereign Inner Mother.

A regal, sturdy, fiercely compassionate, protective, un-fucking-apologetic presence inside of you who doesn’t become something she’s told to be.

She owns who she already is.

And what’s undeniable now:

You want the potency of who you are to be DEEPLY KNOWN, met and CELEBRATED.

This isn’t a personal failing.  It’s cultural.  It’s systemic. It’s ancestral. 

And it comes with a cost

KNOWN is your reparative pathway out of self-abandonment and disappearing into a deeply nourishing self-relationship
through fiercely compassionate Inner Mothering 

This requires a re-organisation of your Inner Authority.

Moving from survival to Sovereign.

So you can stop containing your power and feel safe enough to let it lead now.

You don’t want to perform success.
You want to feel a deep, sturdy sense of powerfulness.
One that’s found rooted at the base of your spine and holds you upright…even when you’re scared.

This is what we’re building in KNOWN.

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Day 1: Seen: Fierce
Re-mothering
and the end of
Self-abandonment

We build the internal leadership system required for visibility without override. Not soothing.
Not pushing.

Fierce, attuned, protective presence.

Day 2: Heard: Roots of mother wounding

We explore how self-abandonment and self-rejection didn’t start with you, but the cultural and systemic influences that shaped you.

We will be learning to rupture our identification with these systems of harm and return to sovereignty.

Day 3: Felt: Body as internal authority

Descending into the body
is where deep self-leadership is cultivated. This is where
we create the capacity to
take up more space, the safety to be seen in our full expression, and the full body congruency to release ‘one foot on the brake tension

We will explore bodily fluency and the skills
needed to express our
rooted, embodied truth

What you get out of this series:

  • You will learn to separate fear sensations from fear stories

  • You will practice meeting fear without overriding or collapsing

  • You will experience Fierce Re-Mothering as an internal leadership function

  • You will build nervous-system capacity for visibility, not performance

  • You will leave with a repeatable process you can use in real moments

We’re not here to ‘fix’ anything.  We are here to return to deep reverence to your body, your system, and your experience

Register Here

  • Are thoughtful, self-aware, and ready for depth

  • Are tired of forcing visibility or disappearing

  • Want self-leadership without burnout

  • Are willing to feel, not just understand

  • Care about integrity, not performance

This workshop is for women who:

  • You’re looking for quick fixes

  • You want to bypass fear

  • You want strategies without self-relationship

This is not for you if:

  • “I’m so grateful for your guidance. It has changed my life. You created a safe, non-judgmental space for an amazing experience of self-discovery. Your power, strength, knowledge, and ability to reconnect me with my body is inspiring. I wish every woman could experience it.”

    — Laura

  • “This work has helped me accept myself so much more than I ever thought I could. I will touch my skin, my body, my lumps and bumps, and I say “This is my body. This is the body that I’m in, and we’re in this together. This is my home.”

    — Rachel

  • I feel like I’ve reconnected to a part of me that had been buried for years. And I’ve found that I really like her. I’m filled with aliveness. I feel like ME again”

    — Catherine

Meet Your Guide

Hi, I’m Briana, a Somatic Shadow Work guide for women.

I know what it’s like to live in an inner world that feels chaotic and violent, and I know what it takes to create safety and calm. I know what it’s like to do all the mindset work, daily practices, and confidence techniques only to still feel frozen and wonder “what is wrong with me”. I know what it feels like to have a war going on inside your head and what’s required to create cohesion.

I came to somatics, shadow work, and inner mothering out of necessity. Navigating my way through the imprint of physical and emotional violence in my childhood. It has been the most rewarding work to learn to create safety in my body and feel at home in myself.

I’m super fiery, with an insatiable curiosity and also a deep compassion for the human experience.

If you feel like you’re behaving like a crazy-lady…
If you feel like you should’ve figured your shit out by now…
If you feel like anyone knew what was going on inside your head, they’d run the other way……you’ll get NO judgement here.

I come to this work as a living, breathing example of a person working their way through the human experience.
I look forward to guiding you home to your body and your humanness.

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